Not to many but enough to where I feel a lot better. Thanks to Katie I have changed some parts of my diet for the better. Working in lots of protein and fruits. Still need vegetables but its a work in progress. I had better focus and not as many highs and lows in my mood or energy. Weekend are still a bit sketchy but it's more so because I work and Oly Burger is in the store. I am missing having days off.
I go see the acupuncturist tomorrow so that will be interesting again. Nap time haha
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