I'd say today was quite successful. Walked to and from my therapy appointment. That went well, going to work on my nutrition to bring up my mood and not have so many highs and lows. I'll be working all the rest of the week because 2 of the guys are going to be out of town. I'll have to remember to put in my notice that I'll be gone next weekend. When I got home I was so shaky I couldn't get to food in my mouth. I think I shocked myself walking so much today. Plus I went from a nice air conditioned office to the heat outside pretty quickly. Who knows, but I'm working on getting better and that's all that matters.